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Burn The Fat, Build The Muscle by Tom Venuto is our No. 1 recommended guide for rapid weight loss and muscle toning. Read our editorial reviews and user reviews to find out why!
Cost: $39.95
Payment Methods: Credit Card, PayPal or Online Check
Burn The Fat, Feed The Muscle by Tom Venuto is also available in MP3 format as a series of tele-seminars. Click here for the MP3 format.
Cost: $47.00 (normally $59.95)
Main Features of Burn The Fat Feed The Muscle:
Burn The Fat Feed The Muscle FREE Special Offer Bonuses:
Editor's Verdict:
Introduction to Burn The Fat, Feed The Muscle Chapter 1: Goal setting: How to set powerful, compelling goals that will propel you forward and charge you up with unstoppable motivation Chapter 2: Why 95% of all conventional diets fail - And the 8 most powerful strategies to permanently lose fat without diets or deprivation Chapter 3: Body composition: How to determine your fat to muscle ratio Chapter 4: Charting your progress: How to use performance feedback to get from where you are to where you want to be Chapter 5: Metabolic individuality and your body type: Doing your best with what you've got Chapter 6: The law of calorie balance and the mathematics of losing body fat Chapter 7: Secrets of meal frequency & timing: How to turbo charge your metabolism and turn your body into a fat-burning machine! Chapter 8: Macronutrient ratios: The optimal combination of protein, carbohydrates and fats for improving your muscle to fat ratio Chapter 9: Good fats vs. bad fats: How to speed up fat loss, boost muscle growth, increase energy and rev up your metabolism by eating the right fats in the right amounts at the right times Chapter 10: Protein: The muscle builder and metabolic activator - How much you really need Chapter 11: Clearing up carbohydrate confusion: Are carbohydrates your friends or foes? Chapter 12: How to get as lean as a bodybuilder or fitness model using a new twist on the old low carbohydrate diet Chapter 13: Why water is essential for fat loss, how much you need, and what else you should (and shouldn't) drink Chapter 14: The "Burn The Fat, Feed The Muscle" eating plan: How to design your own effective and result producing meals and menus. Chapter 15: Supplements: What the supplement companies hope you never find out Chapter 16: Cardio training secrets for maximum fat loss: Why it's better to burn the fat than to starve the fat. Chapter 17: Weight training for fat loss: Why diet and cardio are not enough. Conclusion: The journey is just beginning.
Santa Cruz County Stories: Weight Watchers leader and life coach talks ... Santa Cruz Sentinel - Her desire to work toward a healthier lifestyle drew Jennifer to Weight Watchers; her successful weight loss and the sense of taking charge of her life led to training as a group leader in 2005. "It's my dream job," she says. "Watching people change ... Scar-free surgery Boston Globe - Within the next few years, surgeons are likely to start attempting much more difficult procedures - intestinal bypasses like Kundu's, pancreatic resections, even weight-loss surgery. Doctors at Beth Israel Deaconess, Mass. General, and Brigham and ... >> Click here to visit BurnTheFat.com or << Back to the rest of our Diet Book Reviews
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